Julia Grace is an international keynote speaker, Tui award-winning recording artist, author, teacher and passionate mental health advocate, known for her dynamic, science-backed approach to resilience and wellbeing. With over 30 years of experience on global stages and in education, Julia’s presentations blend humor, neuroscience, and personal storytelling to inspire and empower audiences to take action. In 2022/23, Julia was honored as Educator of the Year by the Professional Speakers Association, cementing her status as a leading voice in mental health. Her signature keynote, ‘Be Kind to Your Mind,’ is a game-changer, offering actionable tools for building resilience, managing stress, and thriving in both personal and professional environments.